January Nutrient of The Month: New Decade, Stacked Immune System with L-Lysine

Posted on by Akasha Naturals

By: Amanda Miller MS, RN Clinical Integrative Nutrition Nurse Consultant Want to know the nutrient that can help you fight cancer AND banish cold sores? I bet you didn’t think there was such a nutrient. Think again! It’s L-lysine, an immune system powerhouse, your necessity for ringing in the new decade. L-lysine is an essential amino acid, a protein building block that must be consumed for protein growth and creation in the body, making it a necessity for multiple cellular processes in the body.  As with most nutrients, it is best absorbed when consumed with food. However, deficiency can be...

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