Bloated? How to Reclaim Your Gut Health & Eat Without Pain Paperback By Dr. de Mello
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Bloated? How to reclaim your gut health and watch without pain
Food should be a source of healing, not pain. Bloat is everywhere. It steals your good health, the joy of eating, playing and living. Bloating is an equal-opportunity drag. It can affect anyone and everyone, regardless of race, social or economic background and status.
In Bloated?, Dr. Edison de Mello reveals the real reasons why you are bloated, gassy, fatigued, moody feeling unsexy or just plain tired. He then takes you on a healing journey and offers practical and manageable solutions so you go from bloated to feeling your absolute best, all the time.
Editorial Reviews
Review
"In Bloated?, Dr. Edison de Mello kicks open the bathroom door and addresses this taboo and the resulting epidemic of digestive problems with compassion, concern, and hard-won wisdom."
Mark Hyman, MD - NYT Bestselling author of The Pegan Diet
"Dr. de Mello explores the reasons behind the "bloating epidemic" and offers practical, manageable solutions. So, put down the potato chips, toss out the Tums, stop blaming the dog for the gas you just passed, and pick up Bloated? -- relief is on the way!"
Roy Sekoff - Founding Editor, The Huffington Post
"A humongous belch was a testament of a great meal and Tums was the after-dinner mint of choice. Needless to say, no family needed Dr. de Mello's book Bloated? more than the Dreschers!"
Fran Drescher - Actress; Author; Founder, Cancer Schmancer Movement
"If you or someone you love suffers from any kind of gut challenges, look no further for answers and easy-to-understand ways for optimizing your Gut so that you can have the health and vitality you've dreamed of. This book can, literally, change your life."
Mary Morrisey - Founder of Brave Thinking Institute
Mark Hyman, MD - NYT Bestselling author of The Pegan Diet
"Dr. de Mello explores the reasons behind the "bloating epidemic" and offers practical, manageable solutions. So, put down the potato chips, toss out the Tums, stop blaming the dog for the gas you just passed, and pick up Bloated? -- relief is on the way!"
Roy Sekoff - Founding Editor, The Huffington Post
"A humongous belch was a testament of a great meal and Tums was the after-dinner mint of choice. Needless to say, no family needed Dr. de Mello's book Bloated? more than the Dreschers!"
Fran Drescher - Actress; Author; Founder, Cancer Schmancer Movement
"If you or someone you love suffers from any kind of gut challenges, look no further for answers and easy-to-understand ways for optimizing your Gut so that you can have the health and vitality you've dreamed of. This book can, literally, change your life."
Mary Morrisey - Founder of Brave Thinking Institute
About the Author
Dr. Edison de Mello, MD, PhD is the founder and the Chief Medical Officer of The Akasha Center for Integrative Medicine in Santa Monica, California. He is a family physician and a licensed psychotherapist who has a strong passion for evidenced-based integrative medicine and believes that the main goal of any practice of medicine should be for physicians to meet their patient before meeting their diseases.
- Publisher : Elevate Publishing (July 30, 2021)
- Language : English
- Paperback : 204 pages
- ISBN-10 : 0999194925
- ISBN-13 : 978-0999194928
- Item Weight : 10.7 ounces
- Dimensions : 6 x 0.51 x 9 inches
• 5-HTP – Supports serotonin production for emotional balance
• Vitamin B6 (Pyridoxal-5-Phosphate) – Essential cofactor for neurotransmitter synthesis
• Berberine HCl – Supports mood regulation and nervous system function
• Mucuna pruriens – Natural source of L-DOPA for dopamine support and motivation
• Evodiamine – May support cognitive function, mood, and stress resilience
When buying Akasha Naturals products at the Akasha Center Clinic, you may return any unopened product within 30 days. Refunds will be credited back via the same method you used to pay.
You may send the product along with the shipping receipt to the address listed on the outside of the package you received. You will be refunded as soon as our warehouse informs us of the returned package. It may take up to 10 days to see the amount in your account.
Bloated? How to reclaim your gut health and watch without pain
Food should be a source of healing, not pain. Bloat is everywhere. It steals your good health, the joy of eating, playing and living. Bloating is an equal-opportunity drag. It can affect anyone and everyone, regardless of race, social or economic background and status.
In Bloated?, Dr. Edison de Mello reveals the real reasons why you are bloated, gassy, fatigued, moody feeling unsexy or just plain tired. He then takes you on a healing journey and offers practical and manageable solutions so you go from bloated to feeling your absolute best, all the time.
Editorial Reviews
Review
"In Bloated?, Dr. Edison de Mello kicks open the bathroom door and addresses this taboo and the resulting epidemic of digestive problems with compassion, concern, and hard-won wisdom."
Mark Hyman, MD - NYT Bestselling author of The Pegan Diet
"Dr. de Mello explores the reasons behind the "bloating epidemic" and offers practical, manageable solutions. So, put down the potato chips, toss out the Tums, stop blaming the dog for the gas you just passed, and pick up Bloated? -- relief is on the way!"
Roy Sekoff - Founding Editor, The Huffington Post
"A humongous belch was a testament of a great meal and Tums was the after-dinner mint of choice. Needless to say, no family needed Dr. de Mello's book Bloated? more than the Dreschers!"
Fran Drescher - Actress; Author; Founder, Cancer Schmancer Movement
"If you or someone you love suffers from any kind of gut challenges, look no further for answers and easy-to-understand ways for optimizing your Gut so that you can have the health and vitality you've dreamed of. This book can, literally, change your life."
Mary Morrisey - Founder of Brave Thinking Institute
Mark Hyman, MD - NYT Bestselling author of The Pegan Diet
"Dr. de Mello explores the reasons behind the "bloating epidemic" and offers practical, manageable solutions. So, put down the potato chips, toss out the Tums, stop blaming the dog for the gas you just passed, and pick up Bloated? -- relief is on the way!"
Roy Sekoff - Founding Editor, The Huffington Post
"A humongous belch was a testament of a great meal and Tums was the after-dinner mint of choice. Needless to say, no family needed Dr. de Mello's book Bloated? more than the Dreschers!"
Fran Drescher - Actress; Author; Founder, Cancer Schmancer Movement
"If you or someone you love suffers from any kind of gut challenges, look no further for answers and easy-to-understand ways for optimizing your Gut so that you can have the health and vitality you've dreamed of. This book can, literally, change your life."
Mary Morrisey - Founder of Brave Thinking Institute
About the Author
Dr. Edison de Mello, MD, PhD is the founder and the Chief Medical Officer of The Akasha Center for Integrative Medicine in Santa Monica, California. He is a family physician and a licensed psychotherapist who has a strong passion for evidenced-based integrative medicine and believes that the main goal of any practice of medicine should be for physicians to meet their patient before meeting their diseases.
- Publisher : Elevate Publishing (July 30, 2021)
- Language : English
- Paperback : 204 pages
- ISBN-10 : 0999194925
- ISBN-13 : 978-0999194928
- Item Weight : 10.7 ounces
- Dimensions : 6 x 0.51 x 9 inches
• 5-HTP – Supports serotonin production for emotional balance
• Vitamin B6 (Pyridoxal-5-Phosphate) – Essential cofactor for neurotransmitter synthesis
• Berberine HCl – Supports mood regulation and nervous system function
• Mucuna pruriens – Natural source of L-DOPA for dopamine support and motivation
• Evodiamine – May support cognitive function, mood, and stress resilience
When buying Akasha Naturals products at the Akasha Center Clinic, you may return any unopened product within 30 days. Refunds will be credited back via the same method you used to pay.
You may send the product along with the shipping receipt to the address listed on the outside of the package you received. You will be refunded as soon as our warehouse informs us of the returned package. It may take up to 10 days to see the amount in your account.
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Your Questions, Answered
Formulated to support relaxation and quality sleep which supports the body's natural restoration that happens during sleep as part of the body’s natural daily rhythm.* It is designed to be taken in the evening to help support the body’s response to stress at night.* This herbal formula complements daytime adrenal support by focusing on rest and restoration.* It includes herbs traditionally used to promote calm and support the nervous system in the evening.* With consistent use, it helps support a sense of ease as the body transitions into rest.* Quality sleep is also essential for restorative processes and resilience to stress.*
Your adrenal glands play an important role in supporting the body’s response to stress, energy regulation, and overall balance. They help produce hormones involved in managing physical and emotional demands throughout the day. Supporting adrenal health can be part of a holistic approach to maintaining resilience during everyday stress.*
A normal stress response is the body’s natural ability to adapt and respond to occasional physical or emotional challenges. When using adrenal support supplements, the goal is to help support balance and resilience-not to eliminate stress entirely.* Over time, consistent use may help support a steadier sense of energy and calm during everyday stressors.*
Adaptogens are herbs traditionally used to help the body adapt to stress and maintain balance.* They support adrenal function by promoting resilience and helping regulate the body’s response to physical and emotional demands. * Adaptogens work gently over time and are most effective when taken consistently.*
Nervines are a type of herbs that help support the nervous system. They work more locally with the nervous system and can have quicker effects with consistent use. Combining adaptogens and nervines can help with addressing both the systemic and local stress responses for better balance versus only using adaptogens.*
