Akasha Health Blog

It’s been 13 years since Dr. David Sinclair and his team have finally uncovered the key driver of aging. In his groundbreaking study published on January 12, 2023, in Cell, Sinclair, professor of genetics and co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, revealed an aging clock that can both accelerate and reverse the aging process....

Manuka honey comes from bees that pollinate the manuka bush, a plant native to New Zealand. That alone makes it special and rare. Because of this rarity (and the growing demand), it’s way pricier than your average honey, anywhere from 6 to 25 times more expensive! What sets manuka honey apart is a compound called methylglyoxal (MGO), which, as research has shown, gives it...

EIt’s been 13 years since Dr. David Sinclair and his team have finally uncovered the key driver of aging. In his groundbreaking study published on January 12, 2023, in Cell, Sinclair, professor of genetics and co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, revealed an aging clock that can both accelerate and reverse the aging process....

Written by Edison de Mello, MD, PhD Most people think of vitamin D as the "bone health" vitamin, but its role extends far beyond keeping your skeleton strong. One of its lesser-known but critical functions is supporting your gut health. Vitamin D and the Gut: A Missing Link Ongoing research continues to uncover the complex and far-reaching roles vitamin D plays in our health....

The Mouth-Gut-Brain Connection:   “Healthy gums and a balanced oral microbiome are your gut’s first line of defense. Choose natural products free from alcohol, fluoride, and synthetic additives to protect your internal ecosystem”.  ~ Dr. Edison de Mello  In the world of functional and integrative medicine, the connection between the mouth and the gut is more than metaphorical, it's biological. The health of your gums...

According to research published in the American Journal of Gastroenterology, hormonal changes can significantly impact gut motility and microbiome diversity, leading to digestive discomfort in women. Many women experience sluggish digestion, especially with age or dietary changes...

How to Clear Histamine from Your Body and Reduce Histamine Levels Naturally If you’ve ever experienced unexplained headaches, itchy skin, digestive issues, or a runny nose after eating certain foods, you might be dealing with high histamine levels. Histamine is a natural compound in your body that plays a key role in immune responses, digestion, and even brain function. But when your body can’t...

Misplacing little items lately? It’s no wonder since everything from Stress and Menopause to fatigue can lead to forgetfulness! The good news: These simple tricks can keep your short-term memory as sharp as ever.    CLEARING ONE’S MIND OF DETAILS Short-term memory is like the brain’s notepad—and if we become overwhelmed with life’s little daily stresses we fill its pages up fast. What do...

 Imagine waking up clear-headed, without the haze or fatigue often caused by typical allergy medications. Histamine Support is here to help you find balance naturally, supporting your body’s natural defenses with a blend of herbs, antioxidants, and nutrients. Feel confident going about your day with a solution designed to ease your symptoms without the side effects, so you can enjoy life. Our doctor-engineered formula helps...

by Gina Galvez We’re all looking to improve mental clarity. It is an important aspect of living a successful and happy life as it helps us to solve problems better and reduce confusion. I will share with you small, sustainable lifestyle changes (that I recommend to my patients), for increasing mental clarity and improving overall cognitive function. Whether you're a student, want to become more productive at work,...

In the fast-paced world we live in, it's no wonder that stress, fatigue, and hair loss have become common companions in our daily lives. Amidst the chaos, our adrenal glands bear the brunt of modern life's demands, leaving us feeling depleted and imbalanced. However, there's a powerful formula that can support your adrenal functions and help you regain control of your well-being. Unlocking the...

The one consistent tool my patients and friends have shared with me, that has helped them through the toughest of times, is the practice of gratitude. Gratitude, the act of recognizing the wonderful in your life, while honoring the negatives, has shown in numerous studies to have many benefits to emotional, mental, and physical health. If we could bottle up all the benefits and...