Akasha Health Blog

The aroma of gingerbread or pumpkin pie wafting from a warm oven evokes a sense of cozy wintertime wellbeing, and it turns out there is good reason why.  These holiday spices have health benefits beyond their delicious taste.   Cinnamon Cinnamon comes from the bark of a tropical tree. Two powerful antioxidants are found in cinnamon, cinnamaldehyde and epicatechin. The antioxidant cinnamaldehyde is what...

SeroRestore: Neuro-Nutrition for a Brighter Mood and Clearer Mind.Edison de Mello, MD, PhD At Akasha Naturals, we understand how powerful your emotions can be, sometimes uplifting, and at other times, overwhelming. That’s why we created SeroRestore Serotonin Support, a carefully crafted formula designed to help restore balance so you can experience your feelings without being consumed by them. Each capsule delivers a scientifically formulated...

Maintaining healthy cholesterol levels, supporting cardiovascular function, and keeping inflammation in check are essential for long-term wellness. Red Yeast Rice, a natural, time-tested supplement, has been used for centuries to promote heart health. Now, Akasha Naturals brings you a premium, research-backed version designed for modern lifestyles. How Red Yeast Rice Works Red Yeast Rice contains naturally occurring compounds called monacolins, which help regulate cholesterol...

In functional and integrative medicine, one of the most important yet often overlooked processes in the body is methylation. Methylation is like your body’s “biochemical switchboard,” influencing everything from detoxification to brain function, hormone balance, cardiovascular health, and even how you age. When methylation isn’t working properly, the effects can show up in many ways: fatigue, anxiety, brain fog, cardiovascular risk, poor detox capacity,...

Chronic inflammation is often called the “silent saboteur” of health. It can quietly contribute to fatigue, joint discomfort, digestive issues, heart problems, and even cognitive decline. The good news? You don’t have to let inflammation take control. Infla-Regulator by Akasha Naturals is specifically crafted to help your body maintain balance, stay resilient, and feel vibrant every day. Why Inflammation Matters -  And Why You...

In today’s fast-paced world, many people struggle to meet the daily recommendation of 5–9 servings of fruits and vegetables. As a result, green powders have grown in popularity as a convenient way to boost nutrition. These powdered supplements often contain a blend of freeze-dried fruits, vegetables, probiotics, fiber, digestive enzymes, and herbal extracts. But the question remains: But Can a scoop of greens really...

Feeling tired, bloated, or foggy? We all know the feeling: fatigue that won’t lift, bloating that won’t go away, skin that’s lost its glow. While life’s demands play a role, one of the biggest culprits is an overloaded detox system. In today’s world of environmental toxins, processed foods, medications, and stress, your body’s natural cleansing engines - your liver, kidneys, and gut - are...

Histamine Harmony: Feel Like You Again Histamine plays a vital role in the body, from defending against allergens to supporting digestion and brain function. But when histamine levels become imbalanced, the result can be a cascade of frustrating symptoms: sneezing, rashes, bloating, headaches, anxiety, and more. Akasha Naturals Histamine Support offers a smart, natural approach to regulating histamine, without the side effects of conventional...

Urinary Tract Infections (UTIs) are a common and often recurring problem for women. Research shows that nearly 50–60% of women will experience at least one UTI in their lifetime. After reviewing the science and seeing the positive clinical evidence, we trusted Bellawell’s Urinary Tract Support so very much that we decided to offer it as part of our carefully curated selection of Akasha Naturals...

Restore Your Glow, Strengthen Your Core, and Turn Back the Clock, From the Inside Out Why Collagen Peptide Supplementation Is Worth Considering: What the Research Says If you’ve been hearing a lot about collagen peptides lately, it’s not just hype. Collagen is the most abundant protein in the human body, acting as the structural glue that supports our skin, joints, bones, and connective tissue....

It’s been 13 years since Dr. David Sinclair and his team have finally uncovered the key driver of aging. In his groundbreaking study published on January 12, 2023, in Cell, Sinclair, professor of genetics and co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, revealed an aging clock that can both accelerate and reverse the aging process....

Manuka honey comes from bees that pollinate the manuka bush, a plant native to New Zealand. That alone makes it special and rare. Because of this rarity (and the growing demand), it’s way pricier than your average honey, anywhere from 6 to 25 times more expensive! What sets manuka honey apart is a compound called methylglyoxal (MGO), which, as research has shown, gives it...