Health Blog

Women often wear many hats including taking care of the health of everyone who lives under their roof.  In this feat of daily multitasking, sometimes women prioritize their loved ones’ health over their own.  I would like to impart some tips on how women can support their health.  One way to show yourself self-love and respect is to make the effort to prepare healthy meals. In addition to a diet that includes daily vegetables, fruits, legumes, unprocessed grains, and healthy fats, you could also include supplements.  Many women ask which supplements they should be taking, and the answer is individualized for each...

Understanding how to increase energy and improve performance is essential not just for professional athletes but also for anyone with busy lives who want to increase the needed stamina for peak performance. Whether you run a busy household or a successful business, you likely wish you had more physical energy and mental clarity. Research has shown that mastering strategies to reach peak performance physically, mentally, and emotionally is the first step to naturally increasing energy levels in all areas of your life. Let us show you how: Increase Your Energy Naturally It's essential to understand how physical energy, mental clarity,...

Ready for spring cleaning with Akasha’s Ultimate Detox and Vitality drips? Do you drink alcohol on the weekends, or have a glass of wine on many nights of the week during dinner?  If you pair this habit with eating fried foods, dairy, lack of exercise and not eating enough vegetables, then this article may help get you on the right track. A great place to start a spring cleanse is with our ultimate detox and vitality (NAD) intravenous drips are a great way to help support your health.    Benefits of I.V. therapy First of all, before anyone decides to...

  Those of us at the forefront of the fight against COVID -19 have suspected since the beginning of the pandemic that "Long COVID" appeared to be linked to Imbalances of Gut bacteria. An impressive array of studies has now proven that the microbiome, which reflects the variety and volume of bacteria in the gut, is indeed implicated in the severity of COVID and immune system response to the infection. According to a study published online in the journal Gut, imbalances in the microbiome may contribute to persisting inflammatory symptoms, dubbed “long COVID.”   The gut, the second largest organ in the body...

A  sign of Relief: The vaccines still protect against a spinoff of the Omicron variant BA.2   Since Omicron was first detected in November of 2021, there has been significant concern whether the available vaccines would protect us against it. Well, so far, it has!. And research has consistently shown that it has kept severe disease in the vaccinated at bay.  Research has shown that Omicron can sometimes evade protection against the vaccine, leading to many previously infected, vaccinated  - and boosted people getting it. Unfortunately, the same body of research has also shown that Omicron evades some of the...