Akasha Health Blog » Anti-Inflammatory

Back-to-School Immune Support Back-to-school immune support is essential to help keep children and students healthy as they return to the classroom. Schools can be a breeding ground for viruses and bacteria, so it's crucial to take steps to boost the immune system and prevent illness. Here are Dr. Maggie Ney key reminders for you and your family as we head back to school. Restorative Sleep...

Understanding how to increase energy and improve performance is essential not just for professional athletes but also for anyone with busy lives who want to increase the needed stamina for peak performance. Whether you run a busy household or a successful business, you likely wish you had more physical energy and mental clarity. Research has shown that mastering strategies to reach peak performance physically,...

Berberine, a compound with ancient roots in traditional Chinese medicine, is gaining modern-day fame.  Berberine is a potent bioactive substance hailing from a diverse range of plants, is a cornerstone of traditional Chinese medicine. Years of dedicated research have unveiled a plethora of potential health benefits that berberine offers, establishing it as a promising natural health booster. In the context of traditional Chinese medicine, obesity—a global...

Yes, they do.  Although greens powders cannot replace the nutritional benefits you get from consuming fresh whole foods, scientific evidence shows greens powder can be a great way to supplement a healthy diet with a boost of extra vitamins and antioxidants for those too busy to consume a daily recommended number of fresh fruits and vegetables. Or those who simply do not like their...

Did you know that not consuming enough greens can have some sneaky effects on your body? It's not just about missing out on the obvious benefits. Let's dive into the non-obvious symptoms that may be silently signalling your greens deficiency: Fatigue: Feeling tired all the time? Lack of greens might be to blame. They provide essential nutrients like iron and B vitamins that are...

If you are one of those people who don't have time to get enough greens into your diet or can't stand veggies, here's the deal: you really do need to find a way to sneak those greens into your diet. Why? Because it is essential to excellent health and vitality because they're like little powerhouses packed with all the good stuff your body craves. Green foods are...

Discover the secret to optimizing your performance and well-being with our comprehensive guide to men's supplements. Whether you're looking to boost energy levels, enhance vitality, or improve overall health, we've got you covered. Dive into the world of men's supplements and unlock the key to reaching your full potential. It's time to take charge of your health and elevate your game to new heights....

Inflammation is now known to be a primary cause of most diseases of aging, including cardiovascular disease and dementia. Chronic inflammation not only contributes to the development of chronic diseases, but also produces oxidants in the body that accelerate the aging process. Infla-Regulator by Akasha Naturals includes a combination of herbs scientifically shown to reduce inflammation. Infla-Regulator is your key to conquering inflammation. This powerful...

by Edison de Mello, Md, PhD                    The Integrative medicine approach to care combines the best of two worlds: The technologically rich Traditional Medicine with the wisdom-rich Functional and Complementary therapies to address the root cause of disease and promote wellness. An impressive body of research has shown that integrative medicine can effectively treat both physical and mental health challenges by addressing the mind-body axis. ...

Mental health is a complex issue that can affect anyone, regardless of age, gender, or background. While therapy and medication are often used to treat mental health issues, many people are turning to natural supplements as an add-on complementary option to help maximize the benefits of the medication that they are taking.  If you're struggling with mental health issues or simply want to support...

By Edison de Mello, MD, PhD I am often curious about the root origin of words. Do they actually describe what we are trying to convey? Or is the word basically empty of meaning without the formation of a mental image in our minds as we say it? For me, inflammation is a perfect example of how a word accurately describes what it means: creating...

By Edison de Mello, MD, PhD A critical step in DNA to repair cellular aging, NAD, short for nicotinamide adenine dinucleotide, is a coenzyme found in every cell in the body and is involved in several diverse metabolic processes. Studies have shown NAD slows the aging process, improves mental clarity, restores neurologic function, and improves the body’s overall health. This natural coenzyme is crucial in maintaining DNA integrity and reversing cellular...