Akasha Health Blog » Methylation

In functional and integrative medicine, one of the most important yet often overlooked processes in the body is methylation. Methylation is like your body’s “biochemical switchboard,” influencing everything from detoxification to brain function, hormone balance, cardiovascular health, and even how you age. When methylation isn’t working properly, the effects can show up in many ways: fatigue, anxiety, brain fog, cardiovascular risk, poor detox capacity,...